Spiriual Renewal

 Image result for spiritual renewal  I remember that when we were talking about Spiritual Renewal in class the professor asked "what do you do to renew yourself?" and I said "I cry and sleep", the professor asked me if I was pulling his leg, but I was not. A lot of people to renew themselves fast, others, like me, do weird things.

  Before explaining why I cry and sleep to renew myself, let's see a definition of fasting. Based on Christianity: fasting is a temporary renunciation of something that is in itself good, like food, in order to intensify our expression of need for something greater; namely, God and his work in our lives.

   By reading this definition and watching real life examples I can say people fast not only for getting something from God, but because they feel good doing it. In the same way when I want to renew myself, let things go, pass a chapter from this book called life I cry while think about what I want to overcome and then I sleep, Why do I sleep? Well, I need to give a break to my brain and of course I need to have my eyes fresh and on flick to face the new days coming.
                                                                        -Janny Maria Sanchez

 Pd. Nothing, besides the definition of fasting, was taken from anywhere else than my brain!

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