Internet and other addictions

Hi. Before talking about internet addiction, let talk about the advantages of it. Internet, nowadays, is a big tools for helping people by giving the information they are looking for, also helping them to communicate with family, friends that are not near them. But, those advantages become disadvantages at the time you overuse it. The overuse of it, become an addiction.
When we talk about internet addiction, people think that we are just talking about young people, but not. Nowadays many, and many, adults are becoming addicted too.
These days is normal when you go to a party, or even a meeting, see people chatting or surfing on internet. Not just teenagers and adults are presenting with this kind of addiction, also kids, are dealing with it too. Mothers, give their phones to their kids, just to make them be quiet. But they don't know that they are making them addicted to it.
To control ourselves with the overuse of internet, we have to change our daily routine. Break the patron, and do different things. Or try to search for helping.

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